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GTR TIME trials 2022
GTR TIME trials 2023
To the GTR runners who ran the @mountco.co.za FKT Presented by Brooks route in Feb - ๐ซก! ![]()
Well done to everyone and thanks for getting so involved! ![]()
As always, regular Monday and Thursday runs continue! ![]()
Today, we run the Chernobyl Route. Itโs 8 km and we start at the Botanical Gardens at 17h40. ![]()
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Click on this link gtrtrails.run and head to Monday Social Runs if you would like to download the route profile/ get more info. ![]()
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See you later ๐ค๐ฝ![]()
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#GTR #Community #GardenRouteTrailRunning #Discovery
๐๐๐ ๐๐ข๐ฆ๐ ๐๐ซ๐ข๐๐ฅ โก๏ธ ๐๐ซ๐๐ฌ๐๐ง๐ญ๐๐ ๐๐ฒ ๐๐ข๐ฌ๐๐จ๐ฏ๐๐ซ๐ฒ![]()
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Run it or walk it, it's up to you. ![]()
On Thursdays we do our regular 5 km forest trail loop and we now have MyRun timing bands available in order for you to track your progress and attendance. ![]()
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They're not compulsory, it's just a fun way to log your GTR runs.![]()
Future lucky draws, FKT's, Social Runs and Rewards programmes will all be done through the system too. ![]()
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Walkers start from 17h00 and Runners start at 17h30 (for an accurate MyRun time you have to start with the runners). ![]()
Come a little earlier if you'd like to collect a bandโฆ but mostly just to chat ๐![]()
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See you later ๐ค๐ฝ![]()
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#GTR #discovery #vitality #myrun![]()
#Mobii #gtrthursdaytimetrial ![]()
#community #run
Did you know that by joining us on Monday Social Runs, those of you who are with Discovery could be getting up to 300 points per run!?![]()
Depending on if you're walking or running the Thursday TT, you could get between 50 - 300 points. ![]()
This is calculated based on the amount of steps you take, and your heart rate for the duration of your workout. ![]()
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There are many benefits when reaching goals so chat to one of the Discovery Vitality Members at our next run! ![]()
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See ya on Thursday, same time, same place. ๐ค๐ฝ![]()
(Details in bio) ![]()
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#GTR #discovery #vitality ![]()
#discoverygeorge #gardenroutetrailrunning
Yeeowee, tomorrow's GTR is going to be a goodie!![]()
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We will be doing the draw for the Hoka FKT and there will be a demo fleet of Hoka Speedgoat 5's available. Come early to ensure you get your size!![]()
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We're also introducing the Mobii Timing system - allowing you to better track your GTR runs. Please register on www.myrun.org.za/account/login![]()
The timing bands can be collected at The Mountain Community shop, or after the run. ![]()
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Trail Kiosk at GroundZero will be having a burger night. Grab yours for R100.![]()
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As usual - runners start at 17h30 and we suggest that walkers start anytime from 17h00. ![]()
๐Camphersdrift Road Dip.![]()
Distance: 5 km Time Trial.![]()
Date: Every Thursday!![]()
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See you there ๐![]()
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#GTR #discovery #hoka #FlyHumanFly #MountCO ![]()
#community #gardenroutetrailrunning #trailkiosk ![]()
#WhereTrailForksMeet #gardencity
Same time, same place. ![]()
๐๐๐ ๐๐ข๐ฆ๐ ๐๐ซ๐ข๐๐ฅ ๐๐ก๐ฎ๐ซ๐ฌ๐๐๐ฒ๐ฌ![]()
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Runners start at 17h30 and walkers from 17h15.![]()
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If you're unsure of how it works, please check out the route and instructions on the website๐![]()
www.gtrtrails.co.za![]()
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Note that we are postponing the Hoka FKT draw and Trail Kiosk at GroundZero Burger night to next week due to the weather. ![]()
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Special thanks to Discovery Consulting Services George for their ongoing support of the GTR community.![]()
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See ya later! ![]()
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#GTR #gardenroutetrailrunning #discovery #community #trailrunning
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