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GTR TIME trials 2022
GTR TIME trials 2023
Guide to Trail Running and Training Basics🏃🏻♀️🏃🏼![]()
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Just starting out on your trail running journey? Looking for pointers and support to help you grow in confidence and take on something more challenging? Then this is for you!![]()
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Jacques Mouton and Chris Williams will host the group in a friendly, informal, and interactive way, all designed to settle those beginners' nerves 😎![]()
Follow the link to find out more 👉🏻 mountco.co.za/products/5-4-3-21
Have you joined us at our Mosselbay GTR Time Trial yet? ![]()
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It takes place every Tuesday at 17h30 along the St Blaize Trail. DM us for more details 🤟🏻![]()
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#GTRtrails
What an epic Winter FKT Challenge Social Run 😎 ![]()
We hope you all enjoyed the route, and we look forward to seeing you all out there and keeping your winter fitness strong 🏃🏼🏃🏻♀️🙌🏻![]()
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#GTRtrails![]()
#MountCO ![]()
#trailkiosk![]()
#themountaincommunity![]()
#näak![]()
#gilnokiesocks ![]()
#reviveelectrolytes![]()
#trailrunningsouthafrica![]()
#trailrunning
Winter Challenge FKT Route![]()
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Check out the July FKT route info below.![]()
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This route can be run any time during the month.![]()
📣We will host a group run on Sunday at 8am from Trail Kiosk💥![]()
☕Trail Kiosk Coffee and Näak special - R50![]()
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• Distance: 8km![]()
• Start/Finish: Trail Kiosk (GTR TT start)![]()
• Strava Segment: www.strava.com/segments/37234029![]()
• Route: www.plotaroute.com/route/2671256?units=km![]()
• GPX file available ![]()
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See you on the trails🏃🏽♀️🏃🏽♂️🙌![]()
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#GTRtrails ![]()
#themountaincommunity ![]()
#MountCO ![]()
#Naak ![]()
#trailkiosk ![]()
#georgefkt
📣 GTR MountCo Winter Challenge 💥 ![]()
presented by Näak | Gilnokie | Revive![]()
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We are excited to announce our next GTR Community Challenge. It will start today, 1 July, and end on 31 July.![]()
The goal is to join your trail community and stay healthy and fit throughout winter!❄️![]()
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🏆Everyone who participates and runs the minimum distance will get an awesome prize from our sponsors. To find out more on how you can win one of our main prizes and to sign up for the challenge, please follow the link: linktr.ee/MountCo![]()
or register at MountCo. You have until Friday 5 July to sign up.![]()
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Please track your own distance and attendance throughout the month. You need to provide us with the stats at the end of July😎![]()
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Let's hit the trails this winter❄️🏃🏽♂️🏃🏽♀️💪🏼![]()
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#GTRtrails ![]()
#gilnokiesocks ![]()
#Naak ![]()
#themountaincommunity ![]()
#reviveelectrolytes
Sponsors
